https://pmc.ncbi.nlm.nih.gov/articles/PMC9414442/ Resveratrol is a very promising natural molecule with enormous therapeutic potential. Resveratrol has long been proposed as being beneficial […]

Quercetin is a naturally occurring phytochemical which has many promising bioactive effects. The antidiabetic, anti-inflammatory, antioxidant, antimicrobial, anti-Alzheimer’s, antiarthritic, cardiovascular, and […]

Zinc is a powerful mineral found naturally in our bodies. It helps to balance hormones, build up new cells, and […]

The most common cancer treatments are currently chemotherapy and radiation, both aggressive treatments that leave patients feeling like a shell […]

A new study from Tufts University published in the scientific journal Cancer Epidemiology, Biomarkers & Prevention ads to the evidence that obesity promotes […]

A report published in the British Medical Journal suggests that intermittent fasting may help to reverse type 2 diabetes, allowing some […]

A new study published in the Journal of Internal Medicine shows that following an anti-inflammatory diet reduces the risk of disease […]

Stress isn’t just an inconvenience; it’s a true threat to your health. Our modern way of life causes stress in […]

A new study published by the British journal Lancet Public Health suggests that moderate healthy carbohydrate intake may be best for overall […]

Your body relies upon a carefully balanced intake of minerals to maintain the balance required for ongoing health and wellness. […]