Chronic fatigue syndrome is difficult to diagnose and treat. The unexplained feelings of extreme tiredness and lack of rest can hinder your way of life in numerous ways. There are several ways to treat chronic fatigue syndrome, but one of the best measures is a healthy diet. Making lasting changes to the foods you eat […]
MoreZinc is a powerful mineral found naturally in our bodies. It helps to balance hormones, build up new cells, and is an integral building block for many of our body’s processes. It works to metabolize food and plays a part in cell division. One overlooked function is nervous system suppression. Could zinc help you sleep […]
MoreThe most common cancer treatments are currently chemotherapy and radiation, both aggressive treatments that leave patients feeling like a shell of their former selves. So it may sound strange to suggest that a specific diet plan could be used to help fight cancer. Yet research shows that the ketogenic diet can slow the growth of […]
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A new study from Tufts University published in the scientific journal Cancer Epidemiology, Biomarkers & Prevention ads to the evidence that obesity promotes cancer through inflammation. Two inflammatory proteins in the colon increase with increasing weight. Two pre-cancerous cellular pathways are activated by these inflammatory proteins. Lead researcher Joel B. Mason, M.D., a gastroenterologist who studies nutrition and cancer prevention states, […]
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A report published in the British Medical Journal suggests that intermittent fasting may help to reverse type 2 diabetes, allowing some people to discontinue their use of insulin. The use of intermittent fasting has been investigated for a variety of health benefits and this report provides impetus to further study it for help with diabetes. In this […]
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A new study published in the Journal of Internal Medicine shows that following an anti-inflammatory diet reduces the risk of disease and death from all of the most common health conditions which cause dysfunction and death in our society. This study followed almost 70,000 Swedish citizens between ages 45-83, over a 16 year period. Following a diet that is considered […]
MoreStress isn’t just an inconvenience; it’s a true threat to your health. Our modern way of life causes stress in countless ways, from relationships to finances and everything in between. Fortunately, simple and affordable treatments like IV Nutritional Therapy can be used to restore balance to your body, combat your stress, and help you enjoy […]
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A new study published by the British journal Lancet Public Health suggests that moderate healthy carbohydrate intake may be best for overall health. Another important finding was that animal protein as a replacement for carbs, popular for weight loss dieting, was not as healthy as replacing carbs with plant sourced proteins. This study performed a statistical analysis […]
MoreYour body relies upon a carefully balanced intake of minerals to maintain the balance required for ongoing health and wellness. A wide variety of nutrients each play vital roles within the body. If your body ever becomes deficient in those nutrients, symptoms of illness begin to appear. Magnesium is one core nutrient that your body […]
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The way that you eat has a direct and lasting effect on your energy, attitude, and overall quality of life. It’s easy to find crash diet programs and miracle drugs that claim to solve all your health problems overnight, but the truth is that only a strategic and ongoing eating plan will help you reach […]
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