Fish oil and antioxidant supplementation might be beneficial for people in the early stages of dementia. A study just published in the July 2015 issue of the scientific journal of the American Federation of American Societies for Experimental Biology showed that people with mild dementia showed signs of improvement given these substances.
MoreReacting positively to stressful situations may play a key role in maintaining good health. A new study published in the journal Health Psychology finds that those who fail to maintain positive attitudes when faced with the minor stressful events of daily living have elevated levels of inflammation.
MoreA new study done at the University of California at Berkeley provides more evidence that as previously suspected, poor sleep is associated with the development of Alzheimer’s Disease. Deposits of a toxic protein called beta-amyloid has long been thought to be causative of the death of brain cells leading to Alzheimer’s disease. When a person […]
MoreGratitude, the mental outlook of recognizing and cherishing positive aspects of one’s life, may contribute to overall better physical as well as mental health, and according to a new study benefits the heart. In patients with mild heart failure, lower inflammatory markers were found in those who feel gratitude, according to newly published research.Regarding his […]
MoreMindfulness-based stress reduction decreased fasting glucose levels and showed improvement in quality of life parameters in overweight women as per research done at the Penn State College of Medicine and presented at the annual meeting of the Endocrine Society in San Diego. Jon Kabat-Zinn, PhD best selling author of many books on the subject, […]
More The medical Journal The Lancet Psychiatry has published a review of research and current knowledge regarding diet, nutrition and mental health. Dr Jerome Sarris lead author of the study from the University of Melbourne is a member of the International Society for Nutritional Psychiatry Research (ISNPR). He advocates the field of psychiatry recognizing and utilizing […]
MoreA new study published in the Journal of the American Medical Association has shown a significantly increased risk for developing dementia in those chronically taking medications with an anticholinergic effect, especially at higher doses for a long period of time. Many of these drugs which are commonly taken by older Americans are over the counter […]
MoreTHE TOP 10 MOST IMPORTANT NUTRITION AND LIFESTYLE RESEARCH ARTICLES OF 20014 Over the past year I’ve shared with you over seventy postings containing the most important research findings reported in the areas of nutrition, natural treatments, and lifestyle factors that we in Integrative Medicine believe are the best treatments now and for the future. […]
MoreTHE TOP 10 MOST IMPORTANT NUTRITION AND LIFESTYLE RESEARCH ARTICLES OF 2014 Over the past year I’ve shared with you over seventy postings containing the most important research findings reported in the areas of nutrition, natural treatments, and lifestyle factors that we in Integrative Medicine believe are the best treatments now and for the future. […]
MoreTHE TOP 10 MOST IMPORTANT NUTRITION AND LIFESTYLE RESEARCH ARTICLES OF 2014 Over the past year I’ve shared with you over seventy postings containing the most important research findings reported in the areas of nutrition, natural treatments, and lifestyle factors that we in Integrative Medicine believe are the best treatments now and for the future.
More