Vitamin E Protects Against Memory Loss
Research published in the scientific journal Experimental Gerontology shows that older people with healthy vitamin E levels are less likely to suffer from memory loss than those deficient in Vitamin E .
MoreHealthy Lifestyle Reduces Women’s Stroke Risk by 54%
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Women with a healthy diet and lifestyle were shown to cut their risk of stroke by 54% according to a study just published in the Journal of Neurology.
MoreSenior Athletes Prove Exercise Can Slow The Aging Process
A review of research on senior athletes (ages 65 and up) entitled The Effects of Fitness on the Aging Process appears in the September issue of the Journal of the American Academy of Orthopaedic Surgeons.
More“Link Between Vitamin D Deficiency, Dementia Risk Confirmed.” -The Title of a New Study
Previously published research has established that people with low vitamin D levels are more likely to develop a decline in mental functioning. A new study published in Neurology, the medical journal of the American Academy of Neurology, confirms that Vitamin D substantially increases the risk of Alzheimer’s disease and dementia. The authors felt that the […]
MoreFish Is Indeed “Brain Food” New Research Shows
For many years fish has had the reputation of being good for your brain. There is accumulating evidence that this is indeed the case. According to a new study published in the American Journal of Preventive Medicine eating baked or broiled fish once a week is good for the brain. The research was done at […]
MoreResearch Shows that Green Tea Enhances Memory
Researchers at the University of Basel have published a study in the journal Psychopharmacology, which found that green tea extract enhances memory and other cognitive functioning. What the researchers found was that communication between different areas of the brain, a function called “connectivity” was enhanced by green tea. They showed this by doing MRI studies […]
MoreProgression of Macular Degeneration Slowed By Omega-3 Fatty Acids
Age related Macualr Degeneration is a leading cause of vision loss and blindness in the U.S. and worldwide. Just published research from the Massachusetts Eye and Ear Infirmary showed that supplements of Omega 3-fayy acids inhibited the growth of blood vessels in the back of the eye as occurs in the development of macular degeneration. […]
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