All posts in Anti-Aging

Weight Loss Can Slow Knee Joint Degeneration

Weight Loss Can Slow Knee Joint  Degeneration

Obesity increases the risk of osteoarthritis. Being overweight places extra pressure on joints and cartilage, causing them to degenerate over time.               According to a new study published online in the journal Radiology, overweight  people who lost a substantial amount of weight over a 48-month period showed significantly lower degeneration of their knee cartilage. “This study’s lead author, […]

More

Injection of Stem Cells for Arthritis of the Knee Shows Benefit in 2 Year Follow-up Study

Injection of  Stem Cells for Arthritis of the Knee Shows Benefit in 2 Year Follow-up Study

In patients with osteoarthritis of joints, the injection of mesenchymal stem cells (MSCs) into the affected joint is becoming increasingly recognized as a safe and effective treatment. Stem cell therapies are becoming more widespread due to their effectiveness, as well as the lack of side effects or complications seen  with properly done stem cell treatments. Stem cell therapy has […]

More

Dr Sobo’s Blog Wins Recognition Award from the Alzheimer Society

Dr Sobo’s Blog Wins Recognition Award from the Alzheimer Society

I am proud to be named as one of the top Dementia blogs, congratulated by the Alzheimer’s Society. Please see all of the great information available by a variety of writers.Feedspot Blog Reader Top 60 Dementia Blogs And Websites For People Living With Dementia http://blog.feedspot.com/dementia_blogs/ Congratulations Winners!! Doctor Henry Sobo, MD   For the best […]

More

Mediterranean Diet Prevents Aging of the Brain

Mediterranean Diet Prevents Aging of the Brain

A newly published  study from the University of Edinburgh in Scotland, showed that older people who follow a Mediterranean diet may slow the loss of brain volume which naturally occurs as a  result of aging. The Mediterranean diet is characterized by relatively  higher amounts of fruits, vegetables, olive oil, beans and whole grain foods. The […]

More

Exercise by “Weekend Warriors” Reduces Mortality

Exercise by “Weekend Warriors” Reduces Mortality

The term “weekend warriors” has been used to refer to individuals who exercised irregularly, perhaps just on weekends. It has long been thought that this pattern of exercise was not enough to get the cardiovascular benefit of more frequent exercise, and that these people were just opening themselves up to greater in juries than those […]

More