All posts in Health Tips

SEMAGLUTIDE (Wegovy & Ozempic) Reduces Heart Attack, Stroke and Cardiac Deaths

SEMAGLUTIDE (Wegovy & Ozempic) Reduces Heart Attack, Stroke and Cardiac Deaths

SEMAGLUTIDE Reduces Heart Attack, Stroke and Cardiac Deaths A study published in the prestigious New England Journal of Medicine, has found that the weight loss drug Wegovy reduced the risk of cardiac death by 20%. Wegovy contains Semaglutide the peptide that is also found in the diabetes medication Ozempic. Both are being widely used now […]

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Ozempic (Semaglutide) and Mounjaro (Tirzepatide) May Help PCOS

Ozempic (Semaglutide) and Mounjaro (Tirzepatide) May Help PCOS

Polycystic Ovarian Syndrome (PCOS) is a  condition of hormonal imbalance that is characterized by menstrual cycle irregularity, weight gain, fertility problems, excessive hair growth, and acne. There are also metabolic factors involved in PCOS such as insulin resistance, with its associated risk of pre-diabetes and diabetes. And these conditions  impart a  greater risk of cardiovascular disease. Because […]

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Traveling with Fibromyalgia? Here Are A Few Tips To Make Your Travel Easier

Traveling with Fibromyalgia? Here Are A Few Tips To Make Your Travel Easier

Traveling with fibromyalgia can be a fulfilling experience with proper preparation. While it presents challenges, a well-planned trip can minimize discomfort and ensure a memorable adventure. Fibromyalgia is a chronic pain condition characterized by widespread pain, fatigue, and sensitivity to touch. It is essential to approach travel with caution while keeping in mind your unique […]

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Could Zinc Help You Sleep?

Zinc is a powerful mineral found naturally in our bodies. It helps to balance hormones, build up new cells, and is an integral building block for many of our body’s processes. It works to metabolize food and plays a part in cell division. One overlooked function is nervous system suppression. Could zinc help you sleep […]

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Can a Keto Diet Help Fight Cancer?

The most common cancer treatments are currently chemotherapy and radiation, both aggressive treatments that leave patients feeling like a shell of their former selves. So it may sound strange to suggest that a specific diet plan could be used to help fight cancer. Yet research shows that the ketogenic diet can slow the growth of […]

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Orange Juice, Leafy Greens and Berries Protects Against Memory Loss in Men

Orange Juice, Leafy Greens and Berries Protects Against Memory Loss in Men

According to a study supported by a grant from the National Institutes of Health and published in the journal Neurology, eating leafy greens, vegetables and berries, and drinking orange juice, was associated with a lower risk of memory loss as men age. The study analyzed data which surveyed 27,000 men and their dietary consumption of fruits, vegetables, berries, and […]

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