All posts in General Health info

Depression May Be Prevented By Good Nutrition

Depression May Be Prevented By Good Nutrition

A large study including over 15,000 people published in the  journal BMC Medicine, shows that depression could be linked with nutrient deficits. Analysis of dietary patterns revealed that  eating a healthy diet, comprised of fruits, vegetables, legumes, and nuts and low in processed meats, is associated with less development of depression.  This large study was […]

More

Coffee May Help Fatty Liver Disease, Study Says

Coffee May Help Fatty Liver Disease, Study Says

A study presented at the International Liver Congress 2016 in Barcelona, Spain, shows that coffee intake may help people with Non-Alcoholic Fatty Liver disease. The study shows that coffee raises the level of  a  protein called Zonulin (ZO)-1, which lessens the permeability of the intestines. It is believed that increased intestinal permability contributes to liver […]

More

Adult Stem Cell Treatment Reverses Multiple Sclerosis in Trial

Reporting results  from an FDA-approved clinical trial involving researchers in the U.S., U.K., Sweden and Brazil in the journal  Stem Cell Autoimmune Neurology , treatment of  multiple sclerosis with adult stem cells therapy produced “remarkable” results. This clinical phase 3 trial started in 2006  adding patients and observing results ever since then. The doctors treating  these patients with adult […]

More

High Intensity Interval Training Exercise Most Beneficial for Weight Loss, Diabetes

High Intensity Interval Training Exercise Most Beneficial for Weight Loss, Diabetes

 A study from the United Kingdom’s  University of Leicester has found that  exercise which uses brief intervals of  very vigorous activity with  relative rest in between, is more effective for treating obesity and Type 2 Diabetes, compared to longer continuous exercise. Obesity and Type 2 Diabetes are closely linked. Between  80 and 90 per cent of […]

More

Moderate coffee drinking linked to reduced risk of death

Moderate coffee drinking linked to reduced risk of death

A study funded by The National Institutes of Health reported  in the medical Journal Circulation shows that people who regularly drink moderate amounts of coffee daily -less than 5 cups per day – lower their risk of death from cardiovascular and neurological diseases, as well as  Type 2 diabetes . Drinking either caffeinated or decaffeinated […]

More

Low Vitamin D In The Elderly Associated With More Rapid Development of Dementia, Alzheimer’s

Low Vitamin D In The Elderly Associated With More Rapid Development of Dementia, Alzheimer’s

According to research from the UC Davis Alzheimer’s Disease Center, elderly individuals with low vitamin D levels show a decline in cognitive functions a a rate three times faster than those with sufficient vitamin D levels. Joshua Miller, MD lead author of the research  published in JAMA Neurology says, “Independent of race or ethnicity, baseline […]

More

Stem Cell Discoveries Pave The Way For Improved Treatment of Osteoarthritis, Other Disorders

Stem Cell Discoveries Pave The  Way For Improved Treatment of Osteoarthritis, Other Disorders

The future is here ! Treating a variety of conditions with stem cells is a subject of intense investigation with hundreds  of  research studies being conducting all around the world. The hope is that stem cell therapy can help autoimmune diseases, neurologic disorders, diabetes, heart disease, the ravages of aging, and many other medical conditions. […]

More